Sample Plans: Exercise Science Major

The plan listed below is designed to provide suggestions for sequencing your major courses, but there are also other ways to sequence most majors. This plan is meant to provide aid in early, provisional planning. Please consult with your academic advisor to make strategic academic decisions about which courses to take each semester.

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Sample Four-Year Plan: Exercise Science (BS), Pre-Medical Sciences Track

Semester 1

- TRU 120: First Year Seminar (3 cr)
- ES 190: WE/Introduction to Exercise Science (3 cr)
- CHEM 129: Basic Principles of Chemistry (3 cr), OR CHEM 130: Chemical Principles I (4 cr), OR BIOL 107: Cells, Molecules, and Genes (4 cr)
- Math 186: Pre-Calculus (4 cr)
- HIST 2100: Institutional History of the United States (3 cr)

Semester 2

- ES 245: Nutrition for Health, Fitness, and Sport (3 cr)
- CHEM 130: Chemical Principles I (4 cr)
- COMM 170: Public Speaking (3 cr)
- ENG 190: Writing as Critical (3 cr)
- STAT 190: Basic Statistics (3 cr)

Semester 3

- ES 224: Research Methods & Data Interpretation (3 cr)
- CHEM 131 Chemical Principles II (4 cr)
- ES 202: Strength & Conditioning Anatomy (1 cr)
- BIOL 107: Cells, Molecules, and Genes (4 cr)
- Elementary Foreign Language I (3 cr)

Semester 4

- ES 345: Exercise Physiology (3 cr)
- CHEM 329: Organic Chemistry I (^) (3 cr)
- BIOL 104: Ecology & Evolution of the Organism (4 cr)
- PSYC 166: General Psychology (3 cr)
- Elementary Foreign Language II (3 cr)

Semester 5

- CHEM 330: Organic Chemistry I Lab (^) (1 cr)
- CHEM 333: Organic Chemistry Lab (^) (2 cr)
- PHYS 185: College Physics I (4 cr)
- JINS 3XX: WE/____________ (3 cr)
- Dialogues Curriculum course (3 cr)

Semester 6

- ES 342: Biomechanics with Lab (4 cr)
- ES 344: Lifespan Motor Development (3 cr), OR ES 347: Motor Learning with Lab (3 cr)
- BIOL 365: Human Anatomy (3 cr)
- BIOL 365L: Human Anatomy Lab (1 cr)
- PHYS 186: College Physics II (4 cr)

Semester 7

- BIOL 325: Human Physiology (4 cr)
- ES 445: Assessment & Prescription (3 cr)
- ES 445L: Assessment & Prescription Lab (1 cr)
- ES 250: Exercise Science Practicum I (*) (1 cr)
- ES Core Elective (3 cr)
- Dialogues Curriculum course (3 cr)

Semester 8

- ES 498: WE/Capstone in Exercise Science (3 cr)
- Dialogues Curriculum course (3 cr)
- Dialogues Curriculum course (3 cr)
- Dialogues Curriculum course (3 cr)
- ES Core Elective (3 cr)

 

**Take Senior Test-ACSM EP-C**


NOTES:

  • ES 342/L, ES 345 and ES 347 - prerequisite is STAT 190 (or calculus) and ES 224
  • (*) = ES 250 is offered fall, winter interim, spring and summer
  • (**) = Check if have achieved > 40 hrs upper level
  • (**) = Check if Dialogues requirements have been met, civics exam complete
  • (***) = Recommend getting intercultural requirement as part of other courses
  • (^) = Only if planning to be physician or physician assistant- CHEM 335 recommended if room
  • See course pre-requisites at catalog.truman.edu. For additional information visit dev.truman.edu/majors-programs/health-and-exercise-science-program/
  • You are encouraged to use these materials in conjunction with the Truman Catalog and Degree Works (available on TruView) as a guide in planning your progress toward completion of degree requirements. The Office of the Registrar is responsible for certifying completion of degree requirements based on requirements specified in the catalog.
  • WE = Writing Enhanced course
  • If you have not completed the Civics Exam, we recommend doing so in your first year.
  • Truman students are required to complete a Portfolio to graduate. We recommend starting to compile your work for the Portfolio sooner than later.
  • Students must complete their Application to Graduate the semester prior to graduating. Apply to graduate through TruView.
  • Graduating seniors need to complete their seniors test and questionnaire. We recommend reviewing the Assessment & Testing page to plan accordingly.
  • The Dialogues curriculum requires a certain number of courses/credit hours in the following Perspectives: Social, Arts and Humanities, STEM, Communications, and Statistics. The exact number of courses a student will be required to take during their undergraduate career varies individually according to the credit transferred in.

Department chair: please contact the Center for Academic Excellence with any updates to the plan above. Rev. 7-31-24

This is a sample course sequence to illustrate class offerings for this major. The Office of the Registrar is responsible for certifying completion of degree requirements based on requirements specified in Truman's Official Catalog.

All Sample Four-Year Plans

The plan listed below is designed to provide suggestions for sequencing your major courses, but there are also other ways to sequence most majors. This plan is meant to provide aid in early, provisional planning. Please consult with your academic advisor to make strategic academic decisions about which courses to take each semester.

Download PDF

Sample Four Year Plan: Exercise Science (BS), Applied/Athletic Training Track

Semester 1

- TRU 120: First Year Seminar (3 cr)
- ES 190: WE/Introduction to Exercise Science (3 cr)
- BIOL 100: Biology (4 cr)
- Math 156: College Algebra (3 cr)
- HIST 2100: Institutional History of the United States (1 cr)

Semester 2

- ES 245: Nutrition for Health, Fitness, and Sport (3 cr)
- CHEM 100: Chemistry for Contemporary Living (if AT) (4 cr)
- Math 157: Plane Trigonometry (2 cr)
- COMM 170: Public Speaking (3 cr), OR COMM 252: Interpersonal Communication (3 cr), OR COMM 276: Oral Advocacy and Debate (3 cr)
- ENG 190: Writing as Critical Thinking (3 cr)
- ES 202: Strength & Conditioning Anatomy (1 cr)

Semester 3

- ES 224: Research Methods & Data Interpretation (3 cr)
- STAT 190: Basic Statistics (3 cr)
- Elementary Foreign Language I (3 cr)
- PSYC 166: General Psychology (3 cr)
- Dialogues Curriculum course (3 cr)

Semester 4

- ES 345: Exercise Physiology (3 cr)
- BIOL 325: Human Physiology (4 cr)
- Elementary Foreign Language II (3 cr)
- Concentration Course (3 cr)
- Dialogues Curriculum course (3 cr)

Semester 5

- ES 342: Biomechanics with Lab (4 cr)
- BIOL 365: Human Anatomy (3 cr)
- BIOL 365L: Human Anatomy Lab (1 cr)
- ES 250: Exercise Science Practicum I (*) (1 cr)
- JINS 3XX: WE/____________ (3 cr)
- Concentration Course (PHYS 100: Concepts in Physics (4 cr), if AT) (4 cr)

Semester 6

- ES 344: Lifespan Motor Development (3 cr), OR ES 347: Motor Learning with Lab (3 cr)
- ES Core Elective (3 cr)
- Concentration Course (3 cr)
- Dialogues Curriculum course (3 cr)
- Dialogues Curriculum course (3 cr)

Semester 7

- ES 445: Assessment & Prescription (3 cr)
- ES 445L: Assessment & Prescription Lab (1 cr)
- ES Core Elective (3 cr)
- Concentration Course (3 cr)
- Dialogues Curriculum course (3-6 cr)

Semester 8

- ES 498: WE/Capstone in Exercise Science (3 cr)
- Electives to Complete 120 total hours (**) (9-12 cr)

 

Take Senior Test – ACSM EP-C (**)


NOTES:

  • ES 342/342L, ES 345, and ES 347 – have prerequisite of STAT 190 (or calculus) and ES 224.
  • (*) = ES 250 is offered fall, winter interim, spring and summer sessions
  • (**) = Check if have achieved > 40 hours upper level
  • (**) = Check if Dialogues requirements have been met, civics exam completed
  • (***) Recommend getting intercultural requirement as part of other courses
  • See course pre-requisites at catalog.truman.edu/. For additional information visit our website.
  • You are encouraged to use these materials in conjunction with the Truman Catalog and Degree Works (available on TruView) as a guide to planning your progress toward completion of degree requirements. The Office of the Registrar is responsible for certifying completion of degree requirements. The Office of the Registrar is responsible for certifying completion of degree requirements based on requirements specified in the catalog.
  • WE = Writing Enhanced course
  • If you have not completed the Civics Exam, we recommend doing so in your first year.
  • Truman students are required to complete a Portfolio to graduate. We recommend starting to compile your work for the Portfolio sooner than later.
  • Students must complete their Application to Graduate the semester prior to graduating. Apply to graduate through TruView.
  • Graduating seniors need to complete their seniors test and questionnaire. We recommend reviewing the Assessment & Testing page to plan accordingly.
  • The Dialogues curriculum requires a certain number of courses/credit hours in the following Perspectives: Social, Arts and Humanities, STEM, Communications, and Statistics. The exact number of courses a student will be required to take during their undergraduate career varies individually according to the credit transferred in.

Department Chair: Please contact the Center for Academic Excellence with any updates to the plan above. Rev. 7-31-24

This is a sample course sequence to illustrate class offerings for this major. The Office of the Registrar is responsible for certifying completion of degree requirements based on requirements specified in Truman's Official Catalog.

All Sample Four-Year Plans

The plan listed below is designed to provide suggestions for sequencing your major courses, but there are also other ways to sequence most majors. This plan is meant to provide aid in early, provisional planning. Please consult with your academic advisor to make strategic academic decisions about which courses to take each semester.

Download PDF

Sample Four-Year Plan: Exercise Science (BS), MAE Physical Education Track

Semester 1

- TRU 120: First Year Seminar (3 cr)
- ES 190: WE/Introduction to Exercise Science (3 cr)
- MATH 186: Pre-Calculus (4 cr)
- ES 202: Strength & Conditioning Anatomy (1 cr)
- HIST XXXX:__ (__ cr), OR POL 101: Constitutional Government (1 cr) (Missouri Statute) 
- Elementary Foreign Language I (3 cr)

Semester 2

- ES 195: Instructional Strategies in P.E. & Health (3 cr)
- BIOL 100: Biology (4 cr)
- ES 245: Nutrition for Health, Fitness, and Sport (3 cr)
- ENG 190: Writing as Critical Thinking (3 cr)
- Elementary Foreign Language II (3 cr)

Semester 3

- ES 224: Research Methods & Data Interpretation (3 cr)
- CHEM 100: Chemistry for Contemporary Living (4 cr)
- STAT 190: Basic Statistics (3 cr)
- ES 236: Rhythmic Movement & Dance (3 cr)
- ES 282: First Aid & Injury Care (3 cr)

Semester 4

- ED 388: Exploratory Field Experiences (1 cr)
- ED 389: Foundations of Education (3 cr)
- ES 344: Lifespan Motor Development (3 cr)
- ES 235: Fundamental Movement & Tumbling (3 cr)
- PSYC 166: General Psychology (3 cr)
- HLTH 198: Personal Health & Fitness (2 cr)
- HLTH 198L: Personal Fitness Lab (1 cr)

Semester 5

- ES 345: WE/Exercise Physiology (3 cr)
- ES 366: Outdoor Recreational & Fitness Activities (3 cr)
- ED 393: Clinical Experiences in Teaching (3 cr)
- ED 394: Experiences in Classroom Teaching (1 cr)
- BIOL 325: Human Physiology (4 cr)
- Dialogues Curriculum course (3 cr)

Semester 6

- ES 342: Biomechanics with Lab (4 cr)
- ES 364: Prevention & Treatment of Activity and Sport Injuries (3 cr)
- BIOL 365L: Human Anatomy Lab (1 cr)
- BIOL 365: Human Anatomy (3 cr)
- JINS 3XX: WE/____________ (3 cr)
- Dialogues Curriculum course (3 cr)

Semester 7

- ES 369: Physical Activity for Individuals with Disability (3 cr)
- ES 445: Assessment & Prescription (3 cr)
- ES 445L: Assessment & Prescription Lab (1 cr)
- COMM 170: Public Speaking (3 cr), OR COMM 252: Interpersonal Communication (3 cr), OR COMM 276: Oral Advocacy and Debate (3 cr)
- Dialogues Curriculum course (3 cr)
- Dialogues Curriculum course (3 cr)

Semester 8

- ES 363: Health & Wellness Psychology (3 cr)
- ES 368: Lifetime Fitness & Conditioning Activities (3 cr)
- ES 498: WE/Capstone in Exercise Science (3 cr)
- ES 530G: Methods of Teaching Team Games (3 cr)
- Dialogues Curriculum course (3 cr)


GRAD - Summer, Semester 1

- ED 601G: Measurement and Evaluation (3 cr)
- ED 603G: Content Area Academic Literacy (3 cr)
- ED 605G: Psychology of Exceptional Children (3 cr)

GRAD - Fall, Semester 2

- ES 507G: Psychology of Sport and Injury Rehabilitation (3 cr)
- ES 531G: Methods of Teaching Individual and Dual Games (3 cr)
- ES 608G: Management of Instruction: Exercise Science (Physical Education/Health Pedagogy) (3 cr)
- ED 593: Psychological Foundations of Education (3 cr)

GRAD - Spring, Semester 3

ED 607G: Applied Educational Psychology (3 cr)
ED 609G: Teaching Internship (3-9 cr)
ES 650G: Research in Health and Exercise Science (MAE) (3 cr)


 


NOTES:

  • Undergraduate, Semester 7: Apply to Graduate and Apply to MAE Program
  • Undergraduate, Semester 8:  Take Senior Test – ACSM EP-C
  • Graduate, Semester 2: Take MOCA K-12 Physical Education & Health Exams
  • WE = Writing Enhanced course
  • If you have not completed the Civics Exam, we recommend doing so in your first year.
  • Truman students are required to complete a Portfolio to graduate. We recommend starting to compile your work for the Portfolio sooner than later.
  • Students must complete their Application to Graduate the semester prior to graduating. Apply to graduate through TruView.
  • Graduating seniors need to complete their seniors test and questionnaire. We recommend reviewing the Assessment & Testing page to plan accordingly.
  • The Dialogues curriculum requires a certain number of courses/credit hours in the following Perspectives: Social, Arts and Humanities, STEM, Communications, and Statistics. The exact number of courses a student will be required to take during their undergraduate career varies individually according to the credit transferred in.

Department Chair: Please contact the Center for Academic Excellence with any updates to the plan above. Rev. 7-31-24

 

 

This is a sample course sequence to illustrate class offerings for this major. The Office of the Registrar is responsible for certifying completion of degree requirements based on requirements specified in Truman's Official Catalog.

All Sample Four-Year Plans

The plan listed below is designed to provide suggestions for sequencing your major courses, but there are also other ways to sequence most majors. This plan is meant to provide aid in early, provisional planning. Please consult with your academic advisor to make strategic academic decisions about which courses to take each semester.

Download PDF

Sample Plan: Exercise Science and Athletic Training (BS), 3+2 Track

3 Bachelor of Science (B.S.) + 2 Master of Athletic Training (MAT)

Semester 1

- TRU 120: First Year Seminar (3 cr)
- ES 190: WE/Introduction to Exercise (3 cr)
- CHEM 100: Chemistry for Contemporary Living (4 cr)
- MATH: 186 Pre-Calculus (4 cr)
- Dialogues Curriculum course (3 cr)

Semester 2

- ES 245: Nutrition for Health, Fitness, and Sport (3 cr)
- PHYS 100: Concepts in Physics (4 cr)
- POL 161: American National Government (3 cr), OR POL 262: American State and Local Government (3 cr)
- COMM 170: Public Speaking (3 cr), OR COMM 252: Interpersonal Communication (3 cr), OR COMM 276: Oral Advocacy and Debate (3 cr)
- ENG 190: Writing as Critical Thinking (3 cr)
- ES 202: Strength & Conditioning Anatomy (1 cr)

Semester 3

- ES 224: Research Methods & Data Interpretation (3 cr)
- STAT 190: Basic Statistics (3 cr)
- BIOL 100: Biology (4 cr)
- Elementary Foreign Language I (3 cr)
- Dialogues Curriculum course (3 cr)

Semester 4

- ES 345: Exercise Physiology (3 cr)
- ES 342: Biomechanics w/ Lab (4 cr)
- ES 364: Prevention and Treatment of Activity and Sport Injuries (3 cr)
- PSYC 166: General Psychology (3 cr)
- Elementary Foreign Language II (3 cr)

Semester 5

- ES 347: Motor Learning w/ Lab (3 cr), OR ES 343: Movement Neuroscience with Lab (3 cr) OR ES 344: Lifespan Motor Development (3 cr)
- BIOL 365: Human Anatomy (3 cr)
- BIOL 365/L: Human Anatomy with Lab (1 cr)
- ES 445: Assessment & Prescription (3 cr)
- ES 445L: Assessment & Prescription Lab (1 cr)
- ES Core Elective (3 cr)
- Dialogues Curriculum course (3 cr)

Semester 6

- BIOL 325: Human Physiology (4 cr)
- ES 498: WE/Capstone in Exercise Science (3 cr)
- JINS 3XX: WE/____________ (3 cr)
- ES 250: Exercise Science Practicum (1 cr)
- Dialogues Curriculum course (3-6 cr)

Summer After 6th Semester

- Students in this program will begin the MAT program and will complete all requirements, as all other MAT students do.

Total MAT Hours =                                    62 

__________________________________ 

Total 3+2 Hours =                                   159 

__________________________________


NOTES:

  • This plan presumes the incoming student has no college credits earned at the time of matriculation.
  • Credits applied from other sources will necessitate adjustments.
  • Students who change their major in the first two years will easily be able to pursue other Truman degrees.
  • Students who change their mind after 1 year of MAT will still qualify for ES degree, but must take ES senior test.
  • ES Major Requirement: The ES senior test (the EP-C) is taken after the fourth year, the undergraduate degree is conferred at that time
  • (*) = ES 250 is offered fall, winter interim, spring and summer.
  • Must be fully admitted as an MAT student after three years.
  • WE = Writing Enhanced course
  • If you have not completed the Civics Exam, we recommend doing so in your first year.
  • Truman students are required to complete a Portfolio to graduate. We recommend starting to compile your work for the Portfolio sooner than later.
  • Students must complete their Application to Graduate the semester prior to graduating. Apply to graduate through TruView.
  • Graduating seniors need to complete their seniors test and questionnaire. We recommend reviewing the Assessment & Testing page to plan accordingly.
  • The Dialogues curriculum requires a certain number of courses/credit hours in the following Perspectives: Social, Arts and Humanities, STEM, Communications, and Statistics. The exact number of courses a student will be required to take during their undergraduate career varies individually according to the credit transferred in.

Department Chair: Please contact the Center for Academic Excellence with any updates to the plan above. Rev. 7-31-24

This is a sample course sequence to illustrate class offerings for this major. The Office of the Registrar is responsible for certifying completion of degree requirements based on requirements specified in Truman's Official Catalog.

All Sample Four-Year Plans